Your body says a whole lot of things: it states what you are thinking to how you are feeling, and you stand, sit, act and behave your thoughts and feelings. Your body speaks to others your inner judgments and beliefs about yourself in any given moment, including how confident you think and feel you are.
You communicate with your body, your posture.
When you stand tall you portray an aura of confidence, self-assurance. You are telling the world that you are full of confidence, assertion. You believe in your confidence and you communicate that with your being.
Having an upright posture quickly gives the impression that you are confident; your body exposes and communicates that to those around you.
By the way, even if you don’t feel confident in the moment, simply by taking on the ‘standing tall’ posture, you communicate confidence not just to those around you, but to you as well. The feeling of confidence will spread within your body, making you feel and radiate confidence.
Your straight posture gives you added confidence.
Give it a try. Straighten your back and lift your head up, smile and feel and radiate confidence. Communicate to all those around you that you are confident.
Hani Al-Qasem
Hani Al-Qasem and Natalie Dee are the co-authors of the e-book “Self-Confidence Building in 7 Steps.”
For more information on how to have self-confidence to lead a more fulfilling life, be sure to read the free ebook Self-Confidence Building In 7 Steps and achieve all that you want.
